Hernia Repair Binaural Beats and Isochronic Tones | Rife Frequency Hernia Cure | Solar Plexus Chakra Meditation |Good Vibes
Use a quite place. Sit in a comfortable position. Close your eyes and Relax. It is best to breathe in and out through your nose. If you cannot then breathe through your mouth. Breathe in positive energy. Breathe out the tension and Relax.
Breathe in deeply and exhale, Breathe in relaxation and breathe out stress. Keep breathing and relaxing.
Do this for a while until you are fully relaxed.
Play on low volume in the background when you are Stressed out, sleeping, studying using Headphones. Feeling tired or stressed? Sit back, relax and let the music take you into a profound and deep state of relaxation. These videos are designed to be played in the background, to help with study, sleep and relaxation.
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